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Let’s Choose Happiness in 2022

I believe happiness is a choice. You can choose to live life surrounded by those things that make you smile or choose to focus on those things that make you frown.

Here’s what I’ve learned about happiness:
* Happy people attract happy people.
* Happy people are hopeful.
* Happy people like and accept themselves.

It’s the beginning of the New Year and many of us write new goals for the coming year. What if you were to develop happier habits? What if you set a few happiness goals?

If happiness is a choice, what are you choosing for the New Year?

Here are three easy, but happy suggestions you can choose to implement during the coming year:

1. Start your morning doing something that makes you happy. You can begin with meditating, affirming the positives, visualizing your happy future, reading a good book, exercising, eating a healthy breakfast, or writing in your gratitude journal.

2. There’s an idea going around Facebook and Pinterest that seems like it would be fun. Start a Happy Memory Jar that you’ll fill with happy memories during the coming year. One woman I know keeps a “Happy Memory” jar on her kitchen counter with a stack of colorful paper next to it and a marker. Throughout the year she’ll jot down a happy incident or memory that occurred during her day – something that made her laugh or smile. Each New Year’s Eve, she opens the jar and spills out the contents. Then with a smile on her face, she unfolds each piece of paper and reads them one by one.

3. Read books that put a pep in your step and a smile on your face.
I love fiction books that take me away and transport me to another time and place. I want to get immersed into characters I can relate to and cheer on to a happy ending. My TBR (To Be Read) is diverse and fun. I set aside at least one-two hours a day for “fun” reading. In 2022 my goal is to read at least 200 new books before the end of the year.

I also make time to hone my professional and personal skills. I reserve quality time to learn more about the craft of writing, marketing, cooking, and taking good care of myself emotionally, spiritually, and physically. I love learning – learning new things makes me happy!

What do you think, are you ready to be happier this year?
Leave us a comment and share some of your ideas and suggestions for being Happy in the New Year.

If happiness really is a choice, what are you choosing for the coming year?

*****

I have two non-fiction reading suggestions to help put a pep in your step and a smile on your face

21 Days to Living Your Dreams21 Days to Living Your Dreams: A step-by-step hands-on approach to achieving your goals and living the life of your dreams
Give me 21 days and I’ll have you excitedly developing a workable plan of action for deciding what you want to achieve in life, why you want to achieve it and how to stay on track so you will actually make your goals reality.

I’ll give you 21 proven and real-world steps for creating a more confident and empowered future.
21 Days Link to Amazon

************

POWER to SucceedHow To Give Yourself The Power To Succeed: Recognizing the things you’re doing that may be keeping you from the things you want
Is self-doubt holding you back?

Isn’t it time to stop doubting and start doing?
Here’s your step-by-step guide!

*If you’re not succeeding the way you know you can
*If you’re not finding peace, balance and happiness in your life
*If you seem to “yank the rug of success” out from under yourself
*If you “botch-up” the good things when things are going well
*If you don’t know how to achieve guilt-free success.

This book will help you recognize the self-sabotaging things you may be doing that keep you from achieving and enjoying the life you want.
POWER Link to Amazon
 
If you have a comment or question, please share in the comment section below.

You can check out all my books on Amazon here:
Amazon U.S. Link:https://www.amazon.com/author/sharonmichaels
Amazon Universal Link: https://author.to/AmazonSharonMichaels

 
 

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{ 4 comments… add one }
  • Marilyn Sarno January 1, 2022, 1:59 pm

    Sharon I love this blog! I’m going to start that happy memory jar because it’s so easy to forget those moments in the daily work day. I miss singing and playing my piano. I wanted to take virtual singing lessons but no time this year. What I did decide was to sing a hymn in the morning to start the day. Short beautiful song; old hymns we sang in choir that bring me much happiness. Happy New Year!

  • sharonauthor January 1, 2022, 2:11 pm

    Happy New Year Marilyn!!!
    Those are some fun and “happy” ideas.
    Here’s to a happy, healthy and prosperous 2022,
    ~Sharon

  • Barbara (Bobbie) Bushey January 3, 2022, 5:02 pm

    I love the happiness jar idea. Saw that on FB and I am thinking and writing down daily happy thoughts/ideas. And I have been starting my day everyday since I moved to my current home with happy thoughts and gratitude. I’ve never been happier. And paying it forward is my favorite thing to do. Just last week when I got my little dog groomed I had the groomer go over to my neighbor and trim her dog’s nails and I paid for it. Today my neighbor brought me a large coleslaw from KFC. I have wonderful neighbors all around me. This is my year for happiness to shine.

  • sharonauthor January 3, 2022, 5:09 pm

    Happy New year!!!
    What a wonderful thing to do and such a thoughtful way to share the season.
    ~Sharon

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